Reset, Reconnect, and Recharge today by retreating to your sanctuary. A sanctuary is anywhere a person feels especially safe and serene. A sanctuary can be a place to retreat to when you’re in need to nurture yourself. Some people choose to retreat to a room in their home or a beautiful spot in the woods or by a body of water where they can feel more connected to the meaningful things in their life. What if you created your own sanctuary dedicated to your own self-care in your home? You can go there to practice building resilience during Resilience Week and beyond. Use your sanctuary to be creative, do yoga, meditate, read a book or explore other ways to celebrate resilience on #SanctuarySunday. 

Thank you to Greater Richmond SCAN for compiling these 50 ways to practice Sanctuary Sunday during Resilience Week VA 2020!