Excessive Heat Warning Issued for City of Alexandria
The National Weather Service has issued an Excessive Heat Warning from 11 a.m.-8 p.m. Wednesday, July 10 for the City of Alexandria. An Excessive Heat Warning is issued when the heat index value is expected to reach or exceed 110. Today, dangerously hot conditions with heat index values up to 112 degrees are expected. The extreme temperatures make heat-related illnesses a very real and dangerous threat, especially for those living in non-air-conditioned homes or apartments.
Key Recommendations for Residents
- Stay Hydrated: Drink plenty of fluids, especially water, even if you do not feel thirsty. Avoid alcoholic and caffeinated beverages which can lead to dehydration.
- Stay Indoors: Remain in air-conditioned buildings as much as possible. If your home does not have air conditioning, visit public places such as shopping malls, libraries, or cooling centers.
- Limit Outdoor Activities: If you must be outside, avoid strenuous activities, wear lightweight and light-colored clothing, and take frequent breaks in shaded or air-conditioned environments.
- Check on Vulnerable Individuals: Ensure that family, friends, and neighbors who are more susceptible to heat-related illnesses are staying cool and hydrated.
- Recognize Heat-Related Illnesses: Be aware of the symptoms of heat exhaustion and heat stroke, which include heavy sweating, weakness, dizziness, nausea, and, in severe cases, a high body temperature or unconsciousness. If symptoms of heat stroke occur, immediately call 9-1-1. Learn more at ready.gov/heat.
Additionally, pet owners are reminded to ensure their animals are kept cool and hydrated. Never leave pets in a parked car, as temperatures can quickly become life-threatening.
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Remember to utilize Alex 311 or call 703.746.4311 to submit non-life-threatening requests. For immediate police, fire, or emergency medical assistance, call or text 9-1-1.
For information or ongoing updates, please tune in to local media and visit alexandriava.gov.
If you prefer communication in another language, free interpretation and translation services are available to you. Please email LanguageAccess@alexandriava.gov or call 703.746.3960.